Nutrition & Health Essentials for Busy People

In addition to supporting the mental health of your staff, why not also help them maximise their physical health, by learning more about nutrition & health?

Through our partnership with the Whole Food Institute we are able to provide training for your staff that will promote their physical wellbeing.

There is lots of evidence that what we eat and how we move our body affects our physical health BUT research is emerging that it also affects our mental health.  So by helping your staff learn ways of supporting their physical health there are benefits for mental health at the same time. 

Allow us to support your staff in nurturing their mental AND physical health.

Our training program does this by focusing on:

Let us help you care for the physical and mental health of your staff today!

Testimonials

Aramuda Consulting deliver face-to-face courses for organisations and businesses across Canada, where we use your training or meeting room to deliver the course.